Exercise To Try
With the increasingly cold weather and the chaotic Holiday season approaching, ditching your exercise routine is easy to do. Keep away those extra 7 Holiday pounds by making it convenient to workout even if you don’t have a lot of time. Having workout videos as a back up is a great way to supplement your normal routine, plus with all the holiday travel you can take them with you.
Whether you want cardio, weight training, yoga, or pilates there are some great options out there. Some of my all time favorites:
Cardio:
- Tae Bo Series
- Turbo Jam
- Reebok Step
- Paula Abdul’s Get Up and Dance
Weight Training:
- Cindy Crawford’s Shape Your Body & The Next Challenge
Pilates:
- Windsor Pilates
Check out Video Fitness for more options and reviews.
Also, take a look through your tv channels for FitTV. They air workout shows throughout the day, including yoga, all types of cardio, strength training, you name it they show it.
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What are some of your favorite videos? Share them in the comments section below to help out others in the FR community.
