Chocolate Peanut Butter Heaven

If you like chocolate peanut butter ice cream you must try this protein shake recipe.

Chocolate Peanut Butter Shake

1 c. SoDelicious unsweetened Coconut milk

1 serving vanilla protein powder

2-3 tbsp unsweetened cocoa powder

1 1/2 tbsp all natural peanut butter

Dash of Stevia

1 c. Ice

Combine all ingredients in the blender and mix until smooth. This makes a very creamy, ice cream like texture and tastes and smells almost indiscernible from Hagen-daaz Chocolate Peanut Butter ice cream but is without the fat and guilt. With 300 calories, 20 grams of protein, healthy fats from the coconut and peanut butter, and the anti-oxidants from the cocoa you can have this everyday!

* On a side note, DO NOT use chocolate protein powder in place of the cocoa, it’s the cocoa powder that gives this a real chocolatey taste.

Enjoy!!

One Comments Post a Comment
  1. [...] kids. You can re-create all flavors of ice cream without the fat and calories. For a great recipe click here. For how to choose a good protein powder click [...]

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About Me

Motivation!

People who eat breakfast everyday tend to have a lower body weight than those that skip it.